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Sainte-Foi, Charles, 1806-1861

"Serious Hours of a Young Lady"

This joy, far from being
a remedy or a protection against melancholy, is, on the contrary,
both its cause and effect. The result of those intemperate paroxysms
of joy, so little in conformity with our nature is that which
invariably results from any forced or undue influence.
When shackled nature recovers her liberty she revenges the violence
that she was made to endure. But, seizing her rights with too great
avidity, she suffers more from the reaction than from the force that
infringed upon them. This explains the reason of those fitful
outbursts of joy and grief that pass in quick succession. Those
puerile fears, followed by hopes, without rule or aim, that vain
confidence giving place to sad discouragement. Those despondent
feelings after moments of zealous fever, during which we seem to be
able to do and attempt everything. Here we find the solution of those
sudden and varied shades of temperament which will instantaneously
cheer or prostrate the energies of the soul.
If you would preserve your soul from melancholy, conserve your heart
in a calm composure, your mind in a just equanimity keeping both
equally distant from all extremes able to taste joy with discretion,
and sorrow without becoming discouraged.


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